Therapeutic Massage relaxes the nervous system helping to relieve stress, tension and anxiety which medical research indicates is one of the leading causes of health problems. Massage also increases blood and lymphatic circulation to relieve the pain, swelling and discomfort caused by illness, injury, activity, or hormonal changes.
Massage therapy and bodywork can help with Stress/ Tension/ Anxiety, Headaches, Fibromyalgia, Pregnancy/ PMS/ Menopause, Insomnia, Injuries, and much more!
We work on all ages, children through senior citizens.
We are trained and specialize in many massage therapy & bodywork techniques. The following Therapeutic Massage Techniques are our most popular:
One of the most popular and well known techniques, Swedish Massage involves a combination of strokes and techniques concentrating on the muscle and connective tissue of the body for improved circulation, relaxation, pain relief and overall improved health and well being. A few benefits of Swedish Massage are: Less muscle tension and soreness, relief from migraine headaches, effective elimination of metabolic waste, reduced anxiety, improvement in sleeping and many more.
A form of deep tissue work focusing on the muscle and fascia (connective tissue that permeates muscle and forms protective sheets throughout your body). This form of massage aims at restoring balance to the body and its system. A few benefits of Myofascial Release are: Increased range of motion, relief from muscle tightness in many areas, relief from scoliosis, improved respiration, improved posture, and much more.
Neuromuscular/ Trigger Point Therapy*
A form of deep tissue massage focusing on a specific muscle, also called NMT. NMT attempts to locate and relieve the sources of pain, and free you from it allowing your body to blend back to its balance and flow into harmony. A successful treatment of trigger points can bring lasting relief from long-standing chronic pain syndromes. A few benefits of NMT are: Relief from chronic pain, improved circulation, better postural patterns, enhanced sense of well-being. NMT offers relief from the following: Chronic headaches, low-back pain, sciatica and gluteal pain, carpal tunnel syndrome, cervical whiplash injuries, tennis elbow and others.
Relieves the discomfort and stress associated with pregnancy. Promotes overall well-being for the mother-to-be. Most massage therapy school curriculums include a limited class in prenatal massage. However, our Prenatal Massage Therapists have each received additional advanced
training and certification.
Sports Massage is designed to prepare the athlete for their best performance, reduce fatigue and relieve muscle swelling and tension. It helps alleviate pain and injuries that greatly affect flexibility, mobility, response time and overall performance.
Our New Nature's Elements
Therapeutic Massage Treatments
Hot Stone Massage is a luxurious massage combined with deep heat therapy from soothing smooth basalt stones warmed in a bath of heated water and essential oils (treatments may also be unscented). It's the perfect treatment for loosening stiff and sore muscles while at the same time promoting a sense of relaxing calm.
This is a wonderful aromatherapy massage with a warm twist. Your experience begins when you choose your Warm Glow Aromatherapy Candle. The hot oil of the candle is then used to give you a luxurious hot oil aroma massage, which will leave you feeling refreshed, relaxed, and renewed.
Each candle is therapeutically infused with beneficial 100% Natural and Organic Aromas and Essential Oils with Luxurious Moisturizing emollients, leaving your skin silky smooth and irresistibly scented.
~Bonus~ As our gift to you, please take your candle home with you!
Eco-Fin is an eco-friendly alternative to traditional paraffin made with 100% natural plant emollients (a rich blend of palm, soy, jojoba and organic coconut oils, shea butter, vitamin E) and pure essential oils. With heat, it delivers rich moisturizers that leave the skin soft and supple. It is 100% disposable and Biodegradable. Your treatment starts when you choose your aromatherapy fragrance. Your hands and/or feet are then placed in warm mitts filled with Eco-Fin paraffin, After a period of relaxation your mitts are removed and your hands and/or feet are massaged.
Please note * requires special training and certification. Please specify when booking your appointment, so that we may match you with the appropriate massage therapist.